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Answer

Why did my strength session add this much (or little) strain?

Read the answer in the help centre →

Tempovi

The all-in-one training & health coach for iPhone and Apple Watch. Works with Apple Health. Your health data stays on your phone.

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© 2026 Tempovi. Free and provided as is, without warranty of any kind — no guarantee that it is fit for any particular purpose (terms). Tempovi is not a medical device and does not diagnose or treat any condition.

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